Gut-healing Cinnamon Coconut Latte #drink #delicious

This gut-recuperating cinnamon coconut latte formula is a wind on the first Bulletproof® espresso, made by Dave Asprey and made mainstream by his Bulletproof Diet.

So what is Bulletproof® espresso? It's basically espresso mixed with 2-4 tablespoons of solid fats including Medium Chain Triglyceride (MCT) oils (which are likewise found in coconut oil) and grass-bolstered margarine… .that is correct, spread (supplant with coconut oil in the event that you have a dairy sensitivity)!

Together these fats give moment vitality your body and cerebrum can use and subsequently supports digestion, advances glucose strength, consumes fat and enhances cognizance just as gives the body an incredible wellspring of omega-3 unsaturated fats, conjugated linoleic corrosive, beta-carotene, nutrient A, nutrient K, nutrient D, nutrient E, and cell reinforcements. What's more, the fats will back off the retention of caffeine (if picking normal espresso) and furthermore go about as a decent cradle in the stomach contrasted with drinking straight dark espresso on a vacant stomach.

Also try our recipe : The Perfect Watermelon Lemonade #lemonade #watermelon #drink

INGREDIENTS :

• 12 oz. organic coffee
• 2 tsp. coconut oil (or coconut oil + 1 tsp. coconut butter)
• 1/2-1 tsp. ghee or unsalted grass-fed butter (for dairy-free option or if you’re allergic to dairy- add additional coconut oil)
• 1/4-1/2 tsp. ground cinnamon
• 1/4 cup unsweetened coconut milk or almond milk (optional-adds more creaminess)
• 1/8 tsp organic vanilla extract
• 1 scoop Vital Proteins Collagen Peptides

INSTRUCTIONS :

1. Brew coffee in a coffee maker or french press.
2. While coffee is brewing, in a saucepan over medium heat (or microwave) melt and heat the coconut oil/butter, ghee and optional milk. This will help to keep your latte nice and hot.
3. Pour 12 oz. of coffee in a blender, add the remaining ingredients and blend on high for 10-15 seconds until creamy and frothy.
4. Pour in coffee mug and enjoy.

Source : bit.ly/2utpb4R

Read more our recipe : Strawberry & Berry Colada Cocktail #strawberry #drink #cocktail