I've been making this strawberry mango smoothie for quite a while – and still love it as much as I did the first occasion when I made it. With four fixings (in addition to discretionary protein powder and fiber), it's one of the least demanding ones to make, as well.
It's likewise an extraordinary smoothie for whenever of the year since when you can't get new natural product you ought to have the option to discover strawberries and mangos in your food merchant's cooler area. In the event that you are utilizing solidified organic product, you can most likely avoid the ice and perhaps include some additional water.
Did you realize strawberries are higher in nutrient C per calorie than some other organic product? They are additionally high in fiber and manganese. Strawberries have cancer prevention agent, calming, and cardiovascular advantages. They additionally help to control glucose.
One measure of mango has 100 calories, 100% of your day by day nutrient C proposal and 35% of your nutrient An every day suggestion. One container likewise contains 12% of your day by day fiber suggestion.
Also try our recipe : Skinny Champagne Margaritas #healthydrink #margaritas
- 1/2 cup strawberries, fresh or frozen
- 1/2 cup mango chunks, fresh or frozen
- 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
- 1 serving vanilla protein powder (optional, the one I use can be found here)
- 1 cup water if using fresh fruit. Add more if using frozen fruit until you get the desired consistency.
- 3 to 4 ice cubes if using fresh fruit
Directions :
- Put all ingredients into a blender and blend until smooth.
- Pour into your favorite glass and enjoy!
Source : bit.ly/2JIinbc
Read more our recipe : Healthy Pink Drink Strawberry Refresher #drink #cocktail
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